Beans

Overhead shot of bowl of hummus garnished with chickpeas and chopped parsley surrounded by more parsley, head of garlic, and cut lemon.

Overhead shot of bowl of hummus garnished with chickpeas and chopped parsley surrounded by more parsley, head of garlic, and cut lemon.

Oil Free Hummus

Stack of falafel garnished with parsley on a black platter.

Stack of falafel garnished with parsley on a black platter.

Oil Free Baked Falafel

Rice and beans garnished with cilantro in a black bowl.

Rice and beans garnished with cilantro in a black bowl.

Spanish Rice and Beans

Two vegan tostadas with lime wedges and sliced avocado next to them.

Two vegan tostadas with lime wedges and sliced avocado next to them.

Healthy Oil Free Vegan Tostadas

Bowl of refried beans surrounded by tortilla chips.

Bowl of refried beans surrounded by tortilla chips.

Easy Vegan Refried Beans (Oil Free)

Two bowls of baked beans with surrounded by pieces of cornbread.

Two bowls of baked beans with surrounded by pieces of cornbread.

Slow Cooker Baked Beans – Vegan and Oil Free

Platter of nachos with bowls of guacamole and sour cream in background.

Platter of nachos with bowls of guacamole and sour cream in background.

Vegan Nachos – Oil Free!

Overhead shot of vegan taco salad ona red plate

Overhead shot of vegan taco salad ona red plate

Vegan Taco Salad with Chili

Bowl of black eyed peas on a striped napkin with pieces of corbread next to it

Bowl of black eyed peas on a striped napkin with pieces of corbread next to it

Black Eyed Peas with Greens (Vegan)

Bowl of hummus with a pita wedge dipped in side surrounded by veggies and hummus wedges

Bowl of hummus with a pita wedge dipped in side surrounded by veggies and hummus wedges

Oil-Free Hummus with Roasted Garlic