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Two chickpea burgers and waffle fries.

Two chickpea burgers and waffle fries.

Vegan Chickpea Burgers – Oil Free

Platter of nachos with bowls of guacamole and sour cream in background.

Platter of nachos with bowls of guacamole and sour cream in background.

Vegan Nachos – Oil Free!

Vegan twice baked potatoes on a parchment lined cutting board.

Vegan twice baked potatoes on a parchment lined cutting board.

Vegan Twice Baked Potatoes with Ham and Broccoli

Tofu frittata in a glass pan sitting on a wooden cutting board/

Tofu frittata in a glass pan sitting on a wooden cutting board/

Vegan Frittata (no oil)

Two plate of vegan chili cheese fires with bowls of chili and cheese sauce in background

Two plate of vegan chili cheese fires with bowls of chili and cheese sauce in background

Vegan Chili Cheese Fries

Closeup image of whole wheat tortillas on a cutting board covered with stritped towel

Closeup image of whole wheat tortillas on a cutting board covered with stritped towel

Whole Wheat Tortillas

Open face lentil walnut taco surrounded by taco ingredients

Open face lentil walnut taco surrounded by taco ingredients

Lentil Walnut Taco Meat

Overhead shot of vegan taco salad ona red plate

Overhead shot of vegan taco salad ona red plate

Vegan Taco Salad with Chili

Stack of fat free tortillas on a plate with jalapenos, lime, tomatoes, and cilantro around them

Stack of fat free tortillas on a plate with jalapenos, lime, tomatoes, and cilantro around them

Fat Free Tortillas

Bowl of black eyed peas on a striped napkin with pieces of corbread next to it

Bowl of black eyed peas on a striped napkin with pieces of corbread next to it

Black Eyed Peas with Greens (Vegan)

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Hi there! I'm Teresa. Thanks for stopping by! I'm excited to share with you my recipes for tasty, oil-free, vegan food that everyone will love (even non-vegans)! Join me on a path to improving your health, helping the planet, and saving animals.

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Appetizers Asian Baking Beans Black beans Breakfast Broccoli Cashews Cheese Chickpeas Christmas Condiments Corn Desserts Dinner Dips Dressing Freezer Friendly Gluten-free Grilling Ice Cream Instant Pot Lentils Lunch Meat Substitutes Mexican Muffins Oatmeal Oil-free One pan Pasta Potatoes Quick & Easy Quinoa Rice Salad Sandwiches Sauces Seitan Side dishes Snacks Soup Soy curls Teriyaki Tofu

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MUST TRY RECIPES:

Instant Pot Vegetable Stew
Vegan Mozzarella Cheese
Vegan Country Gravy Mix
Easy Berry Sauce

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