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White plate with bbq tofu slices, baby potatoes, and green beans

White plate with bbq tofu slices, baby potatoes, and green beans

BBQ Tofu

Closeup shot of vegan sloppy joes

Closeup shot of vegan sloppy joes

Vegan Sloppy Joes

Closeup image of slilced vegan ham on platter with potatoes and carrots

Closeup image of slilced vegan ham on platter with potatoes and carrots

Delicious Glazed Vegan Ham!

Serving of recipe on a small plate sitting on a striped napkin, fresh cilantro and pan of recipe in background

Serving of recipe on a small plate sitting on a striped napkin, fresh cilantro and pan of recipe in background

Vegan Tamale Pie

Bowl of lentil soup with spoon of soup and slice of bread in the bowl, more bread beside the bowl

Bowl of lentil soup with spoon of soup and slice of bread in the bowl, more bread beside the bowl

Instant Pot Lentil Soup (Vegan & Oil Free)

Bowl of fried with chopsticks

Bowl of fried with chopsticks

Easy Vegan Fried Rice

Italian Sausage Sandwich wrapped in foil with another in background

Italian Sausage Sandwich wrapped in foil with another in background

Vegan Italian Sausage & Peppers Sandwich

White platter with whole and sliced Vegan Italian Sausages

White platter with whole and sliced Vegan Italian Sausages

Vegan Italian Sausage

Overhead shot of stir fry, bowl of rice and bowl of addtional stir fry on woven mat

Overhead shot of stir fry, bowl of rice and bowl of addtional stir fry on woven mat

Cashew Veggie Stir Fry with Tofu

Two bowls of Potato Kale Soup with kale and potato in background

Two bowls of Potato Kale Soup with kale and potato in background

Potato Kale Soup in the Instant Pot

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Hi there! I'm Teresa. Thanks for stopping by! I'm excited to share with you my recipes for tasty, oil-free, vegan food that everyone will love (even non-vegans)! Join me on a path to improving your health, helping the planet, and saving animals.

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MUST TRY RECIPES:

Instant Pot Vegetable Stew
Vegan Mozzarella Cheese
Vegan Country Gravy Mix
Easy Berry Sauce

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