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Freezer Friendly

Easy Vegan Black Bean Soup

White plate of Oil-Free Vegan Gingerbread cookies, cut into snowflake shapes. Fir branches and red and gold Christmas ornaments surround the plate.

Vegan Gingerbread Cookies (Oil Free!)

Two glass dessert dishes with Vegan Peppermint Ice Cream, with two candy canes sitting next to them

Vegan Peppermint Ice Cream

This Holiday Wild Rice Pilaf is a perfect side dish for your holiday feast. The wild rice blend, studded with chopped pecans and dried cranberries, is an oil free, easy, one pot dish. It will be a hit at your next dinner party!

Holiday Wild Rice Pilaf with Cranberries and Pecans

Cutting board with Oil-free Vegan Sugar Cookies decorated for Christmas

Vegan Sugar Cookies (Oil Free!)

Pan of Quinoa and Balck Bean Enchiladas

Pan of Quinoa and Balck Bean Enchiladas

Quinoa and Black Bean Enchiladas

Four Vegan Pumpkin Muffins stacked on a fall napkin with three mini pumpkins in background

Delicious Oil Free Vegan Pumpkin Muffins

Closeup of bowl of Instant Pot Vegetable Soup on napkin with raw veggies in background

Closeup of bowl of Instant Pot Vegetable Soup on napkin with raw veggies in background

Instant Pot Vegetable Soup

Basket of Vegan Corn Muffins

Oil Free Vegan Corn Muffins

Bowl of chili garnished with jalapeno slices, cilantro, and lime slice

Bowl of chili garnished with jalapeno slices, cilantro, and lime slice

Vegan Chili with Beans

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Hi there! I'm Teresa. Thanks for stopping by! I'm excited to share with you my recipes for tasty, oil-free, vegan food that everyone will love (even non-vegans)! Join me on a path to improving your health, helping the planet, and saving animals.

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MUST TRY RECIPES:

Instant Pot Vegetable Stew
Vegan Mozzarella Cheese
Vegan Country Gravy Mix
Easy Berry Sauce

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