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Oil-free

Bowl of butternut squash mac and cheese.

Bowl of butternut squash mac and cheese.

Vegan Butternut Squash Mac and Cheese

Shredded pepper jack cheese with grapes and cheese grater in background.

Shredded pepper jack cheese with grapes and cheese grater in background.

Vegan Pepper Jack Cheese without Oil

Plate of peanut butter chocolate chip cookies with one cookie broken in half.

Plate of peanut butter chocolate chip cookies with one cookie broken in half.

Vegan Peanut Butter Chocolate Chip Cookies

Plate of french toast with syrup and berries, with cup of syrup, bowl of berries, and cup of coffee in background.

Plate of french toast with syrup and berries, with cup of syrup, bowl of berries, and cup of coffee in background.

Healthy French Toast – Vegan and Oil Free!

Closeup image of tofu eggs benedict.

Closeup image of tofu eggs benedict.

Vegan Eggs Benedict

Single bowl of fettuccine alfredo with parsley garnish.

Single bowl of fettuccine alfredo with parsley garnish.

Vegan Fettuccine Alfredo

Bowl of vegan corn chowder with second bowl of chowder and parsley in background.

Bowl of vegan corn chowder with second bowl of chowder and parsley in background.

Vegan Corn Chowder

Vegan pesto pasta salad in a glass mixing bowl with basil, tomatoes, and lemon in background.

Vegan pesto pasta salad in a glass mixing bowl with basil, tomatoes, and lemon in background.

Vegan Pesto Pasta Salad

Bowl of vegan mint chocolate chip ice cream with fresh mint leaf garnish, another bowl of ice cream, bowl of chopped chocolate, and ice cream cones in background.

Bowl of vegan mint chocolate chip ice cream with fresh mint leaf garnish, another bowl of ice cream, bowl of chopped chocolate, and ice cream cones in background.

Vegan Mint Chocolate Chip Ice Cream

Bowl of green salad wth creamy Italian dressing drizzled over it and jar of dressing next to it

Bowl of green salad wth creamy Italian dressing drizzled over it and jar of dressing next to it

Oil Free Vegan Creamy Italian Dressing

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Hi there! I'm Teresa. Thanks for stopping by! I'm excited to share with you my recipes for tasty, oil-free, vegan food that everyone will love (even non-vegans)! Join me on a path to improving your health, helping the planet, and saving animals.

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MUST TRY RECIPES:

Instant Pot Vegetable Stew
Vegan Mozzarella Cheese
Vegan Country Gravy Mix
Easy Berry Sauce

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