Split Pea Soup
This vegan split pea soup is hearty meal that cooks up quickly in your Instant Pot. It's filled with vegetables, fiber, and tasty seasonings to create a cozy recipe you're whole family will love!
Servings: 5
Calories: 203.4kcal
Ingredients
- 1 medium onion diced
- 2 medium carrots diced
- 3 celery ribs diced
- 4 cloves garlic minced
- 1 pound dried split peas rinsed and drained
- 6 cups vegetable broth
- 2 medium potatoes peeled and cubed
- 1 bay leaf
- 1 teaspoon oregano
- 1 teaspoon dried thyme
- 1 teaspoon smoked paprika or liquid smoke
- 1 teaspoon salt
- ¼ teaspoon black pepper
Instructions
- Sauté the onion, carrots, and celery in the Instant Pot on the Sauté setting, until the onions are translucent. Use a bit of water to deglaze the pot if the vegetables start to stick.
- Add the garlic and continue sautéing for about 2 more minutes.
- Add the remaining ingredients and cook on the Manual setting for 10 minutes with a natural pressure release.
- Open the pot, stir, and enjoy!
Nutrition
Calories: 203.4kcal | Carbohydrates: 41.1g | Protein: 9.7g | Fat: 0.6g | Sodium: 672.4mg | Fiber: 12.8g | Sugar: 6.1g | Vitamin A: 4017.66IU | Vitamin C: 9.81mg | Calcium: 67.34mg | Iron: 2.14mg