Apple Crisp
This Fat Free Apple Crisp is the perfect fall dessert. The tart apples and sweet crunchy oatmeal topping are simply divine - especially with a scoop of dairy free vanilla ice cream.
Servings: 10
Calories: 210.4kcal
Ingredients
- 8 apples peeled and sliced (about 10 cups)
- 1 cup rolled oats
- ⅔ cup whole wheat pastry flour
- ⅔ cup organic brown sugar or coconut sugar or dry sweetener of choice
- 2 teaspoons cinnamon
- ¼ teaspoons salt
- 3 tablespoons applesauce
Instructions
- Preheat oven to 350°F.
- Place apple slices in a 9” x 13” glass baking pan.
- Stir together rolled oats, flour, brown sugar, cinnamon, and salt. Add in the applesauce a tablespoon at a time and mix together until the topping ingredients just begin to stick together and are crumbly.
- Sprinkle the topping evenly onto the apples.
- Bake for 45 minutes, until the topping begins to brown.
Notes
To make this gluten free, substitute a gluten free flour blend for the whole wheat pastry flour.
Nutrition
Calories: 210.4kcal | Carbohydrates: 49.5g | Protein: 2.8g | Fat: 1.5g | Sodium: 64.1mg | Fiber: 3.2g | Sugar: 29.8g | Vitamin A: 109.77IU | Vitamin C: 0.43mg | Calcium: 26.7mg | Iron: 1.53mg