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Bowl of Vegan Roasted Garlic Potatoes with chives sprinkled on top
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5 from 7 votes

Vegan Garlic Mashed Potatoes

Made with Yukon Gold Potatoes and a whole head of roasted garlic, these Vegan Garlic Mashed Potatoes are a flavorful and easy side dish.
Prep Time15 minutes
Cook Time1 hour
Total Time1 hour 15 minutes
Course: Side Dish
Cuisine: American
Keyword: dairy free mashed potatoes, mashed potatoes, Oil Free, oil free vegan mashed potatoes, Potatoes, roasted garlic mashed potatoes, Vegan, vegan mashed potatoes
Servings: 6
Calories: 172.5kcal
Author: Teresa Sklenicka

Ingredients

  • 2 heads garlic
  • 2 pounds Yukon Gold Potatoes
  • ¾ cup Unsweetened Soy Milk
  • 2 tablespoon chopped chives optional

Instructions

  • Preheat oven to 400° F.
  • Slice the top off the heads of garlic and wrap the heads in foil. Bake in oven for approximately 45 minutes, until the garlic cloves are soft and are beginning to caramelize.
  • Let the garlic cool until it is easy to handle. Then remove the garlic from the skins. Set aside.
  • Peel the potatoes and cut them into quarters.
  • Place potatoes in steamer basket and steam for about 15 minutes, until the potatoes can be easily pierced with a fork or knife.
  • Warm the soy milk on the stove, but do not boil it.
  • Blend the warm soy milk and the roasted garlic in a blender. Pulse briefly if you want bits of garlic in your potatoes. Blend more thoroughly if you don't want to see the bits of garlic.
  • Place the steamed potatoes in a medium sized bowl. Pour in the soy milk. Mash the potatoes with a potato masher or a potato ricer. Sprinkle chopped chives of the top, if desired.

Nutrition

Calories: 172.5kcal | Carbohydrates: 38.9g | Protein: 5.7g | Fat: 0.5g | Sodium: 12.6mg | Fiber: 3.3g | Sugar: 1.6g | Vitamin A: 107.05IU | Vitamin C: 40.12mg | Calcium: 86.56mg | Iron: 1.78mg