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Pizza dough spread out on parchment lined pan with plates of pizza toppings in background.

Pizza dough spread out on parchment lined pan with plates of pizza toppings in background.

Whole Wheat Pizza Dough without Oil

White plate with hash browns, tofu scramble, and parsley garnish.

White plate with hash browns, tofu scramble, and parsley garnish.

Crispy Oil Free Hash Browns

Aquafaba whipped cream on a mixer whisk.

Aquafaba whipped cream on a mixer whisk.

Aquafaba Whipped Cream

Dessert cup of chocolate pudding with whipped cream and chocolte shavings.

Dessert cup of chocolate pudding with whipped cream and chocolte shavings.

Vegan Chocolate Pudding

Jar of thousand island dressing with spoon in next to bowl of salad.

Jar of thousand island dressing with spoon in next to bowl of salad.

Vegan Thousand Island Dressing

Overhead shot of chickpea noodle soup in a white bowl.

Overhead shot of chickpea noodle soup in a white bowl.

Chickpea Noodle Soup

Vegan Parmesan cheese in a glass jar.

Vegan Parmesan cheese in a glass jar.

Vegan Parmesan Cheese

Two vegan tostadas with lime wedges and sliced avocado next to them.

Two vegan tostadas with lime wedges and sliced avocado next to them.

Healthy Oil Free Vegan Tostadas

Bowl of refried beans surrounded by tortilla chips.

Bowl of refried beans surrounded by tortilla chips.

Easy Vegan Refried Beans (Oil Free)

Jar of pesto on wooden cutting board surrounded by spinach leaves, walnuts, and lemon halves.

Jar of pesto on wooden cutting board surrounded by spinach leaves, walnuts, and lemon halves.

Vegan Spinach Pesto (Oil Free)

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Hi there! I'm Teresa. Thanks for stopping by! I'm excited to share with you my recipes for tasty, oil-free, vegan food that everyone will love (even non-vegans)! Join me on a path to improving your health, helping the planet, and saving animals.

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MUST TRY RECIPES:

Instant Pot Vegetable Stew
Vegan Mozzarella Cheese
Vegan Country Gravy Mix
Easy Berry Sauce

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