Vegan Cinco de Mayo recipes you’ll absolutely love! There’s something for everyone here as you plan your Mexican themed dinner or party.
What is Cinco de Mayo?
Contrary to what many people believe, Cinco de Mayo is not Mexican Independance Day. Rather, it the celebration of Mexico’s victory over France in the the Battle of Puebla on May 5, 1862 during the Franco-American war.
In this battle, 2,000 mostly untrained Mexican soldiers defeated 6,000 French troops. This victory bolstered the resistance movement in Mexico.
Cinco de Mayo is not celebrated as widely in Mexico as it is in the United States. In Mexico, it is primarly celebrated in Puebla, where the battle took place. In the U.S., Cinco de Mayo is celebrated as a commemoration of Mexican culture and heritage.
This article provides more information on this historic battle.
Vegan Cinco de Mayo
Mexican food is usually filled with meat and cheese, but fortunately it’s some of the easiest food to veganize. With beans, rice, vegetables, and spices, there are so many options for mouth watering vegan Mexican dishes. There’s no need to feel left out on Cinco de Mayo just because you’ve chosen a plant based lifestyle!
Vegan Cinco de Mayo Recipes
These soy curl fajitas are a quick and easy meal that you can enjoy any night of the week! Enjoy Tex-Mex takeout flavor from your own kitchen!
This Lentil Walnut Taco meat is a delicious meatless substitute to enjoy in your tacos, burritos, enchiladas, and more! So quick and easy and full of delicious Southwest flavor.
These vegan tacos will be a hit at your Mexican party! Filled with black beans, grilled veggies, corn, cabbage, and more. The variety of flavors and textures is perfect!
Delicious enchiladas filled with black beans and quinoa! The homemade enchilada sauce can be made as spicy or mild as you like. Perfect Mexican party food!
Healthy and satisfying Vegan Taco Salad, with chili, rice, lettuce and some cashew cheese sauce. Easy to customize with your favorite taco salad ingredients, it will be a hit with everyone in your household!
Looking for a healthy one pan Mexican dish? How about this Mexican Vegetable Saute? Serve it with some baked tortilla chips, or use it as a burrito filling. Healthy and tasty!
Need a quick and easy recipe for your Cinco de Mayo celebration? I've got you covered with this Mexican Quinoa Bowl. Chop and heat your bowl toppings while the quinoa is cooking. My vegan ranch dressing mixed with a little salsa makes a delicious dressing for this bowl.
This tamale pie isn't just a good option for your Cinco de Mayo party menu. It will probably become part of your regular menu rotation. A delicious bean and vegetable chili topped with a cornbread crust and baked to perfection. Yum!
Filled with veggies and perfectly seasoned with southwest spices, you're going to love this black bean soup. A cup of soup can be a great starter for your menu, or make it a meal by serving with some baked tortilla chips and a salad.
Spice up your Cinco de Mayo with this hearty and delicious veggie filled chili! Full of beans, onions, peppers, zucchini, corn, tomatoes, and spices, it's a meal in a bowl!
You can make the best plate of nachos ever without any dairy or oil. Loaded with vegan cheese sauce, non-dairy sour cream, pico de gallo, guacamole, and all of your favorite nacho ingredients!
Now vegans can enjoy this Taco Bell fan favorite with my copycat Cheesy Fiesta Potatoes recipe! The oil free seasoned potato bites are drizzled with Cashew Cheese Sauce and topped with a dollop of creamy Dairy Free Sour Cream. Yum!
Mexican brown rice cooked in the Instant Pot. An easy side for all of your Mexican entrees.
This queso dip is so creamy, you might not believe it's dairy free. A perfect party appetizer that's loved by vegans and non-vegans alike.
Fresh homemade guacamole is a must for any Mexican feast! Make it in minutes with just a few simple ingredients!
This quick and easy black bean dip is a tasty appetizer or snack. Make it in just 5 minutes, with only 5 ingredients!
Every Mexican party needs salsa, and lots of it! This cherry tomato salsa has a nice sweetness from the little tomato gems. It's sure to be devoured!
This Dairy Free Sour Cream is a wonderful topping for your burritos, tacos, and enchiladas. A perfect cooling touch for your spicy dishes.
Add a pop of flavor to any of your Mexican dishes with this Chipotle Mayo. Oil free, vegan, and low calorie, but full of flavor! Delicious on your tacos, burritos, enchiladas, and more!
It's so easy to make your own oil free tortilla chips in the oven or in the air fryer! Perfect for dipping in salsa or dips, or for a big pile of nachos!
Store bought tortillas don't compare the the flavor of fresh homemade tortillas! These Fat Free Tortillas are so easy to make, you won't want to go back to store bought.
These delicious Whole Wheat Flour Tortillas are perfect for filling with your favorite taco or burrito fillings, or making sandwich wraps! Oil free and made with just a few simple ingredients.
But don’t just save these recipes for Cinco de Mayo. Enjoy them any time of the year, on any day of the week.
What are your favorite vegan Mexican recipes? Let me know in the comments!
Are you new to oil free cooking? Check out my Oil Free Cooking Tips to learn more about oil free baking, roasting, sauteing, and more!
And come join my Oil Free Vegan Recipes and Support Facebook group, where you can share your favorite oil free vegan recipes, and give and receive support on your plant based journey.
